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Maureen Marie Damery

Follow the song of your heart-embrace it's gentle whispers

for they are composed in the Source Code of Your Soul

EXERCISES From within Your Owner's Manual For Life & ADDITIONAL RESOURCES:

CHAPTER 2:     Additional Resources

CHAPTER 3:     EXERCISE

CHAPTER 3:     Additional Resources

CHAPTER 4:     Additional Resources

CHAPTER 5:     EXERCISES

CHAPTER 6:     EXERCISE 1

CHAPTER 6:     Exercise: Finding the Feelings of Your Patterns

CHAPTER 6:     EXERCISE 2

CHAPTER 6:     Additional Resources

CHAPTER 7:     EXERCISE

CHAPTER 7:     Additional Resources

CHAPTER 8:     EXERCISE

CHAPTER 8:     Additional Resources

CHAPTER 9:     EXERCISE

CHAPTER 10:   EXERCISE

CHAPTER 10:   Additional Resources

CHAPTER 11:   Finding the Right Meditation Practice ~ Dr. Andrew Newberg

CHAPTER 11:   EXERCISE

CHAPTER 11:   Additional Resources

CHAPTER 12:   PERSONAL CHECK-IN

Additional Tools and Techniques

Additional Resources and Inspiration